TY  - BOOK
AU  - Bonetti,Benjamin
TI  - How to stress less: simple ways to stop worrying and take control of your future 
SN  - 9780857084651 (electronic bk.)
U1  - 155.9/042 23
PY  - 2014///
CY  - Chichester, West Sussex, UK
PB  - John Wiley & Sons
KW  - Stress management
KW  - Stress (Psychology)
KW  - Electronic books
N1  - Includes index; Machine generated contents note:  Introduction Step One Understanding and Reasoning Step Two Overcoming and Educating Step Three Prevention and Optimisation Step Four Dividing Stress and Reality Step Five Re-Establishing a Normal Life Step Six Creating a Lasting Rhythm Step Seven Stress Free Living Tools Summary About Benjamin Bonetti Index
UR  - https://ezproxy.taylors.edu.my/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=816194
ER  -