I thought it was just me : women reclaiming power and courage in a culture of shame /
Brené Brown.
- New York : Gotham, 2007.
- xxvii, 305 p. ; 24 cm.
Includes bibliographical references and index.
Understanding shame - Shame resilence and the power of empathy - The first element: recognizing shame and understanding our triggers - The second element: Practicing critical awareness - The third element: reaching out - The fourth element: Speaking shame - Practicing courage in a culture of fear - Practicing compassion in a culture of blame - Practicing connection in a culture of disconnection - Creating a culture of connection.