TY - BOOK AU - Karter,Karon TI - Pilates lite: easy exercises to lose weight and tone up SN - 1592330835 (pbk.) U1 - 613.71 PY - 2004/// CY - Gloucester, MA PB - Fair Winds Press KW - Pilates method N1 - The Pilates lite body -- Fusing mind and motion -- Soothe and move -- Fit and lite -- One muscle at a time -- Simply striking ER -