TY - BOOK AU - Chia,Joo Suan TI - You're what you eat: your healthy lifestyle guide : what you need to know about what's in your food SN - 967978925X (pbk.) U1 - 613.2 PY - 2006/// CY - Subang Jaya PB - Pelanduk Publications KW - Nutrition KW - Malaysia KW - Food handling KW - Food additives KW - Food contamination KW - Dietetics N1 - Includes index; Preface. - Introduction. - Acknowledgements. - 1. Your Choice Of Processed And Restaurant Foods. - Q & A - 2. Safety Aspect Of Nourishing Or Wholesome Foods. - 3. Healthy Choices Of Tropical And Temperate Fruits. - Q & A - 4. Nutrients And Anti-Nutrients In Vegetables. - 5. Handling Food Safely. - Q & A . - Index ER -