A life in balance : nourishing the four roots of true happiness /
Kathleen Hall.
- New York : American Management Association, c2006.
- x, 262 p. : ill. ; 24 cm.
Includes bibliographical references (p. [247]-256) and index.
What is real happiness? -- Weathering the seasons of the soul -- Understanding the direction of happiness -- Finding your pulse -- S.E.L.F.: the four roots -- Serenity: reclaim your source -- Exercise: revive your rhythm -- Love: realize your intimacy -- Food: replenish your self -- Discover energy -- Know power -- Live an intentional life -- Achieve balance -- Embody H.O.P.E.
0814473342 (hbk.)
Self-actualization (Psychology) Life skills. Conduct of life. Spirituality.