Coping with the seasons a cognitive-behavioral approach to seasonal affective disorder : therapist guide / [electronic resource] :
Kelly J. Rohan.
- Oxford ; New York : Oxford University Press, 2009.
- xi, 139 p. : ill. ; 25 ; cm.
- Treatments that work .
- Treatments that work. .
Includes bibliographical references (p. 135-138).
Introductory information for therapists -- Group logistics -- Introduction to the group -- Symptoms, prevalence, and causes of SAD -- How activities relate to mood and thoughts -- Doing more to feel better -- What you think influences how you feel -- Cognitive distortions -- Evaluating your automatic thoughts -- Rational responses -- Core beliefs -- Evaluating your core beliefs -- Maintaining your gains and relapse prevention -- Review and farewell -- Fidelity checklists.
Electronic reproduction. Palo Alto, Calif. : ebrary, 2009. Available via World Wide Web. Access may be limited to ebrary affiliated libraries.