Rohan, Kelly J.

Coping with the seasons a cognitive-behavioral approach to seasonal affective disorder : therapist guide / [electronic resource] : Kelly J. Rohan. - Oxford ; New York : Oxford University Press, 2009. - xi, 139 p. : ill. ; 25 ; cm. - Treatments that work . - Treatments that work. .

Includes bibliographical references (p. 135-138).

Introductory information for therapists -- Group logistics -- Introduction to the group -- Symptoms, prevalence, and causes of SAD -- How activities relate to mood and thoughts -- Doing more to feel better -- What you think influences how you feel -- Cognitive distortions -- Evaluating your automatic thoughts -- Rational responses -- Core beliefs -- Evaluating your core beliefs -- Maintaining your gains and relapse prevention -- Review and farewell -- Fidelity checklists.


Electronic reproduction.
Palo Alto, Calif. :
ebrary,
2009.
Available via World Wide Web.
Access may be limited to ebrary affiliated libraries.






Seasonal affective disorder--Treatment.
Cognitive therapy.


Electronic books.

RC545 / .R64 2009eb

616.85/27