Palladino, Lucy Jo. <br/><br/>
Find your focus zone :  an effective new plan to defeat distraction and overload / 
Lucy Jo Palladino. 
 - 1st Free Press hardcover ed. 
 - New York :  Free Press,  2007. 
 - ix, 286 p. :  ill. ;  24 cm. 
<br/><br/>Includes bibliographical references (p. 265-268) and index. 
<br/><br/>1. What is your focus zone? - 2. Bored, hyper, or both - 3. Attention in the digital age - 5. What are we doing to our brains? - 6. Emotional skills : keychains 1 and 2 - 7. Confronting fear and all its cousins : keychains 3, 4, and 5 - 8. Mental skills : keychain 6 - 9. Structure without pressure : keychain 7 - 10. Behavior skills : keychain 8 - 11. Outsmarting interruption and overload - 12. Defeating distraction in the 21st century - 13. What if you (or your child) have attention deficit disorder - 14. Teaching kids to pay attention - 15. The power of attention. 
<br/><br/><label>ISBN: </label>1416532005 9781416532002 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Attention.
<br/><br/><label>Dewey Class. No.: </label>153.733  / PAL