Magnificent mind at any age : natural ways to unleash your brain's maximum potential /
Daniel G. Amen.
- 1st ed.
- New York : Harmony Books, c2008.
- viii, 340 p. : ill. ; 24 cm.
Includes bibliographical references and index
Par one: A magnificent mind starts with a healthy brain. - 1. Are you wired for success or failure? The secret behind why some people achieve their dreams and others don't. - 2. A Magnificent Mind Starts with a Healthy Brain: Essential Strategies. - 3. Brain Envy: Eliminate the Daily Habits that Hold You Back. - 4. Hidden Short Circuits May Be Ruining Your Life: Learn How to Identify and Correct Your Vulnerable Areas. - 5. If You Were My Family, How Would I Treat You? The Four Circles of Health and Healing and Why You Should Consider Natural Treatments. - 6. Natural Way to Heal: Attention Deficit Disorder. - 7. Natural Ways to Heal: Anxiety and Depression. - 8. Natural Ways to Heal: Memory Disorders, Insomnia, and Pain. -- Part 2 A Magnificent Mind Makes Your Dreams a Reality. - 9. Ignite Your Passion: Light Up the Brain Circuits that Drive Success. - 10. Make Your Own Miracles: Use Your Brain to Define Your Dreams and Make Them a Reality. - 11. Know When to Apply the Brakes: Strengthen Your Brain's Internal Controls. - 12. Embrace the Truth: Liberate Yourself from the Lies Polluting Your Brain. - 13. Get Unstuck: Enhance Your Brain's Ability to Change and Adapt. - 14. Develop Mental Toughness: Cultivate a Resilient Brain. - 15. Brain Trust: Enhance Your Social Networks. - 16. Be a Maverick Thinker: Stop Anxiety from Allowing Others to Run Your Life. - 17. Create Lasting Trust: Send the Signals that Build Integrity.