TY - BOOK AU - Planck,Nina TI - Real food: what to eat and why SN - 1596913428 (pbk.) U1 - 613.20973 PY - 2006/// CY - New York PB - Bloomsbury Pub. KW - Nutrition KW - United States KW - Diet N1 - Includes bibliographical references and index; 1. Grow up on real food, lose my way, and come home again -- 2. Real milk, butter, and cheese - 3. Real meat - 4. Real fish - 5. Real fruit and vegetables - 6. Real fats - 7. Industrial fats - 8. Other real foods - 9. Beyond cholesterol - 10. The omnivore's dilemma ER -