Lyle, Susanna.
Eat smart stay well : power foods that could save your life! /
Susanna Lyle.
- Honolulu : University of Hawai'i Press, 2011.
- 309 p. : ill. ; 23 cm.
First published in 2009 by David Bateman Ltd, Auckland, New Zealand.
Includes bibliographical references (p. 290-306) and index.
Power food essentials -- Choice power foods -- Proteins -- Sugars, carbohydrates and fibre -- Fats -- Minerals -- Vitamins -- Secondary plant compounds -- 115 power foods from alfalfa to yeast.
9780824835934 (pbk.)
Nutrition.
Plants, Edible--Health aspects.
Diet in disease.
613.2 / LYL 2011