TY  - BOOK
AU  - Thayer,Robert E.
ED  - ebrary, Inc.
TI  - Calm energy: how people regulate mood with food and exercise 
AV  - RC454.4 .T46 2003eb
U1  - 616.89 22
PY  - 2003///
CY  - Oxford, New York
PB  - Oxford University Press
KW  - Exercise
KW  - Psychological aspects
KW  - Mental health
KW  - Nutritional aspects
KW  - Mood (Psychology)
KW  - Nutrition
KW  - Electronic books
KW  - local
N1  - "First issued as an Oxford University Press paperback, 2003."; Includes bibliographical references (p. 235-254) and index; ch. 1; Mood, self-regulation, and overeating --; ch. 2; Living in a stressful world : mood and overweight --; ch. 3; How are exercise and mood related? --; ch. 4; emotional eating --; ch. 5; Mood pleasure : food versus exercise --; ch. 6; Why do we have moods? --; ch. 7; Changes in energy and mood --; ch. 8. The; biopsychology of energy and tension --; ch. 9; Managing your mood; Electronic reproduction; Palo Alto, Calif.; ebrary; 2009; Available via World Wide Web; Access may be limited to ebrary affiliated libraries
UR  - https://ezproxy.taylors.edu.my/login?url=http://site.ebrary.com/lib/taylorscollege/Doc?id=10142454
ER  -