The brain activity, sleep & boredom. [videorecording] : Activity, sleep & boredom - [Owatonna, MN] : Learning ZoneXpress, 2011. - 1 videodisc (20 min.) : sd., col. ; 4 3/4 in.

Physical activity and quality sleep are both vital for healthy bodies. A stoplight is used as a symbol to represent activity, boredom, and sleep. Green light equals Go! Physical activity turns the brain on to learn. Red light equals Stop! Sleep is vital for every child. Yellow light equals Slow Down! Doing 'nothing, ' and even being bored, is actually very important to how we process the world around us, and studies suggest it is vital to creativity.

Grade 7 - Adult.


DVD.


Closed-captioned.


Brain.
Brain stimulation.
Exercise.
Sleep--Physiological aspects.

612.82 / BRA 2011