TY - BOOK AU - Goldstein,Myrna Chandler AU - Goldstein,Mark A. TI - Healthy foods: fact versus fiction SN - 9780313380969 (hbk.) U1 - 641.3 PY - 2010/// CY - Santa Barbara, Calif. PB - Greenwood KW - Food KW - Nutrition N1 - Includes bibliographical references and index; Almonds -- Apples -- Avocados -- Bananas -- Barley -- Bell peppers -- Black beans -- Blueberries -- Brazil nuts -- Broccoli -- Buckwheat -- Cabbage -- Capers -- Carrots -- Celery -- Cherries -- Chickpeas -- Chocolate -- Cranberries -- Dried plums -- Eggs -- Flaxseeds -- Garlic -- Ginger -- Grapefruit -- Grapes -- Kale -- Kiwis -- Lemons and limes -- Lentils -- Macadamia nuts -- Mushrooms -- Oats -- Olive oil -- Onions -- Oranges -- Pears -- Pineapples -- Pomegranates -- Pumpkins -- Sardines -- Sea vegetables -- Sesame seeds -- Soy -- Spinach -- Sunflower seeds -- Tea -- Tomatoes -- Turnips -- Walnuts ER -