TY  - BOOK
AU  - Brouns,F.
AU  - Brouns,F.
TI  - Essentials of sports nutrition
SN  - 0471497657 (pbk.)
U1  - 613.2024796 
PY  - 2002///
CY  - New York
PB  - Wiley
KW  - Athletes
KW  - Nutrition
N1  - New ed of: Nutritional needs of athletes / Fred Brouns. c1993; Preface. - Acknowledgements. - Chapter 1: Introduction. - PART I: NUTRITIONAL ASPECTS OF MACRONUTRIENTS IN SPORTS. - Chapter 2: Carbohydrate (CHO). - Chapter 3: Fat. - Chapter 4: Protein. - PART II: ASPECTS OF DEHYDRATION AND REHYDRATION IN SPORTS. - Chapter 5: Fluids and Electrolytes. - PART III:NUTRITIONAL ASPECTS OF MICRONUTRIENTS. - Chapter 6: Minerals. - Chapter 7: Trace Elements. - Chapter 8: Vitamins. - Chapter 9: Antioxidants and Exercise Induced Free Radicals. -  PART IV: NUTRITIONAL ERGOGENICS AND METABOLISM. - Chapter 10: Nutritional Ergogenics. - Chapter 11: Eating Disorders in Athletes. - Chapter 12: From Theory to Practice. - Chapter 13: A Brief Outline of Metabolism.  - References. -   Index
ER  -