Stress that motivates : self-talk secrets for success /
Dru Scott.
- Rev. ed.
- Menlo Park, CA : Crisp Publications, c2002.
- viii, 112 p. : ill. ; 26 cm.
- Fifty-Minute series .
Includes bibliographical references (p. 110).
Pt. 1. The big connection between stress, motivation, and self-talk. - Pt. 2. What they didn't tell you about stress and motivation. - Pt. 3. Purposeful self-talk: a great place to start. - Pt. 4. Stress deduction: the self-coaching process. - Pt. 5. Procrastination and motivation: four great techniques. - Pt. 6. Mega Motivation with pictures of excellence. - Pt. 7. Reinforcements that work. - Pt. 8. Persistence, pictures, and a happy ending. - Pt. 9. The seven-day quick start.