Exercise physiology for health, fitness, and performance / Sharon A. Plowman, Denise L. Smith.
By: Plowman, Sharon A
.
Contributor(s): Smith, Denise L
.
Publisher: Philadelphia : Wolters Kluwer Health/Lippincott Williams & Wilkins, c2011Edition: 3rd ed.Description: xviii, 726 p. : col. ill. ; 29 cm.ISBN: 9780781779760 (hbk.); 0781779766 (hbk.).Subject(s): Exercise -- Physiological aspects![](/opac-tmpl/bootstrap/images/filefind.png)
Item type | Current location | Shelf location | Call number | Copy number | Status | Notes | Date due | Barcode |
---|---|---|---|---|---|---|---|---|
Main Collection | Taylor's Library-TU |
Floor 4, Shelf 17 , Side 1, TierNo 1, BayNo 6 |
612.044 PLO 2011 (Browse shelf) | 1 | Available | SOMxx,33001,03,CL | 5000120615 |
Includes bibliographical references and index.
The warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition : determination and importance -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neuroendocrine control of exercise -- The immune system, exercise, training, and illness.