Procrastination : why you do it, what to do about it now / Jane B. Burka & Lenora M. Yuen.
By: Burka, Jane B.
Contributor(s): Yuen, Lenora M.
Publisher: Cambridge, MA : Da Capo Life Long, c2008Edition: 25th anniversary ed., fully rev. and updated.Description: xiv, 322 p. : ill. ; 21 cm.ISBN: 9780738211701 (pbk.).Subject(s): ProcrastinationDDC classification: 155.232Item type | Current location | Shelf location | Call number | Copy number | Status | Notes | Date due | Barcode |
---|---|---|---|---|---|---|---|---|
Main Collection | Taylor's Library-TC |
Floor 4, Shelf Transit , Side 1, TierNo 6, BayNo 2 |
155.232 BUR 2008 (Browse shelf) | 1 | Available | CALSH,25000,03,GR | 5000122351 |
Includes bibliographical references (p. 293-313) and index.
Part I: Understanding procrastination -- Procrastination : nuisance or nemesis? -- Fear of failure : the procrastinator on trial -- Fear of success : hello procrastination, good-bye success -- The procrastinator in combat : fear of losing the battle -- The comfort zone : fear of separation and fear of intimacy -- Do you know what time (it) is? -- Current neuroscience : the big ideas -- Procrastination and your brain -- How you came to be a procrastinator -- Looking ahead to success -- Part II: Overcoming procrastination -- Taking stock : a procrastination inventory -- Setting and achieving goals -- Learning how to tell time -- Learning to say yes and no -- Using your body to reduce procrastination -- Tips for procrastinators with ADD and executive dysfunction -- Neither here nor there : procrastination and the cross-cultural experience -- Living and working with procrastinators.
Psychology : 9698