The art of happiness : a handbook for living / Dalai Lama and Howard Cutler.
By: Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV
.
Contributor(s): Cutler, Howard C.
Publisher: London : Coronet Books, c1998Description: xvii, 269 p. ; 20 cm.ISBN: 0340750154 (pbk); 9780340750155 (pbk.).Subject(s): Self-realization | BuddhismDDC classification: 158.1 | Item type | Current location | Shelf location | Call number | Copy number | Status | Notes | Date due | Barcode | Remark |
|---|---|---|---|---|---|---|---|---|---|
| Main Collection | Taylor's Library-TU |
Floor 3, Shelf 2 , Side 2, TierNo 3, BayNo 6 |
158.1 DAL (Browse shelf) | 1 | Available | SLASx,05000,03,GR | 5000146124 | ||
| Main Collection | TC External Storage | 158.1 DAL (Browse shelf) | 1 | Available | GENxx,GENxx,02,GR | 5000059506 | Please fill up online form at https://taylorslibrary.taylors.edu.my/services/external_storage1 |
Includes bibliographies.
1. The purpose of life. Ch. 1. The right to happiness. Ch. 2. The sources of happiness. Ch. 3. Training the mind for happiness. Ch. 4. Reclaiming our innate state of happiness. - 2. Human warmth and compassion. Ch. 5. A new model for intimacy. Ch. 6. Deepening our connection to others. Ch. 7. The value and benefits of compassion. - 3. Transforming suffering. Ch. 8. Facing suffering. Ch. 9. Self-created suffering. Ch. 10. Shifting perspective. Ch. 11. Finding meaning in pain and suffering. - 4. Overcoming obstacles. Ch. 12. Bringing about change. Ch. 13. Dealing with anger and hatred. Ch. 14. Dealing with anxiety and building self-esteem. - 5. Basic spiritual values. - Acknowledgements. - Bibliography.