Anti-inflammation diet for dummies / by Artemis Morris and Molly Rossiter.
By: Morris, Artemis.
Contributor(s): Rossiter, Molly.
Series: --For dummies: Publisher: Hoboken, NJ : John Wiley, c2011Description: xxii, 358 p. ; 24 cm.ISBN: 9781118023815 (pbk.); 1118023811 (pbk.).Subject(s): Inflammation -- Diet therapy | Inflammation -- Diet therapy -- RecipesDDC classification: 616.0473Item type | Current location | Call number | Copy number | Status | Notes | Date due | Barcode | Remark |
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Main Collection | TU External Storage-LCS | 616.0473 MOR 2011 (Browse shelf) | 1 | Available | SBSxx,36000,03,GR | 5000122640 | Please fill up online form at https://taylorslibrary.taylors.edu.my/services/external_storage1 |
Includes index.
Taking the mystery out of inflammation -- Understanding anti-inflammatory nutrition -- Enjoying recipes for less inflammation and better health -- Living an anti-inflammatory lifestyle -- The part of tens.
Take a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. Shows how to eliminate inflammation through diet changes, stress reduction, and healthy weight loss.