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| 008 | 100712s2004 ctua sb 001 0 eng | ||
| 010 | _z 2004-000254 | ||
| 020 | _z9780300133585 | ||
| 020 | _z030010023X (cloth : alk. paper) | ||
| 020 | _z0300105703 (pbk. : alk. paper) | ||
| 035 | _a(CaPaEBR)ebr10170837 | ||
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_a618.97/684 _222 |
| 100 | 1 |
_aEinstein, Gilles O., _d1950- |
|
| 245 | 1 | 0 |
_aMemory fitness _h[electronic resource] : _ba guide for successful aging / _cGilles O. Einstein and Mark A. McDaniel. |
| 260 |
_aNew Haven [Conn.] : _bYale University Press, _cc2004. |
||
| 300 |
_axiv, 290 p. : _bill. (some col.) ; _c25 cm. |
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| 504 | _aIncludes bibliographical references and index. | ||
| 505 | 0 | _aThanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer's disease: the signals and what you can do about it. | |
| 529 | _aTSLHHL | ||
| 533 |
_aElectronic reproduction. _bPalo Alto, Calif. : _cebrary, _d2009. _nAvailable via World Wide Web. _nAccess may be limited to ebrary affiliated libraries. |
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| 650 | 0 |
_aBrain _xAging _vPopular works. |
|
| 650 | 0 |
_aMemory disorders in old age _xPrevention _vPopular works. |
|
| 650 | 0 |
_aMemory _vPopular works. |
|
| 655 | 7 |
_aElectronic books. _2local |
|
| 700 | 1 | _aMcDaniel, Mark A. | |
| 710 | 2 |
_aebrary, Inc. _925628 |
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_uhttp://ezproxy.taylors.edu.my/login?url=http://site.ebrary.com/lib/taylorscollege/Doc?id=10170837 _zAn electronic book accessible through the World Wide Web; click to view |
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