| 000 | 01266nam a2200265 a 4500 | ||
|---|---|---|---|
| 001 | vtls003232610 | ||
| 003 | MY-SjTCS | ||
| 005 | 20200226114832.0 | ||
| 008 | 120514s2012 nyu b 001 0 eng d | ||
| 020 | _a9780452297654 (pbk.) | ||
| 020 | _a0452297656 (pbk.) | ||
| 039 | 9 |
_a201801021032 _bVLOAD _c201206220952 _dwilmina _y201205140950 _zmalathy |
|
| 082 | 0 | 4 |
_a616.980082 _bSIN 2012 |
| 100 | 1 | _aSinger, Thea. | |
| 240 | 1 | 0 | _aStress less |
| 245 | 1 | 0 |
_aStress less (for women) : _bcalm your body, slow aging, and rejuvenate the mind in 5 simple steps / _cThea Singer. |
| 260 |
_aNew York : _bPlume, _c2012. |
||
| 300 |
_axxii, 311 p. : _bill. ; _c21 cm. |
||
| 500 | _aPreviously published in hardcover as: Stress less. | ||
| 500 | _a"A Top 5 health and Wall Street Journal wellness book"--Cover. | ||
| 504 | _aIncludes bibliographical references (p. [255]-302) and index. | ||
| 505 | 0 | _aStress : the new biological clock : how you can turn it back -- The old science of stress -- The new science of stress - -Your brain on stress -- Stress and diet -- Stress and exercise -- Stress and the mind -- Stress and social support -- Stress and sleep -- I should have dancedall night. | |
| 650 | 0 |
_aStress management for women. _934833 |
|
| 920 | _aGENSH : 183718 | ||
| 999 |
_c138880 _d138880 |
||