000			01833cam a2200253 a 4500
001			vtls003222556
003			MY-SjTCS
005			20200226114929.0
008			110815s2008 maua b 001 0 eng
020			_a9780738211701 (pbk.)
039		9	_a201712291750 _bVLOAD _c201411201456 _dpatrick _c201111111139 _dwilmina _c201110311148 _dizani _y201108151344 _zmalathy
082	0	4	_a155.232 _bBUR 2008
100	1		_aBurka, Jane B. _955219
245	1	0	_aProcrastination : _bwhy you do it, what to do about it now / _cJane B. Burka & Lenora M. Yuen.
250			_a25th anniversary ed., fully rev. and updated
260			_aCambridge, MA : _bDa Capo Life Long, _cc2008.
300			_axiv, 322 p. : _bill. ; _c21 cm.
504			_aIncludes bibliographical references (p. 293-313) and index.
505	0		_aPart I: Understanding procrastination -- Procrastination : nuisance or nemesis? -- Fear of failure : the procrastinator on trial -- Fear of success : hello procrastination, good-bye success -- The procrastinator in combat : fear of losing the battle -- The comfort zone : fear of separation and fear of intimacy -- Do you know what time (it) is? -- Current neuroscience : the big ideas -- Procrastination and your brain -- How you came to be a procrastinator -- Looking ahead to success -- Part II: Overcoming procrastination -- Taking stock : a procrastination inventory -- Setting and achieving goals -- Learning how to tell time -- Learning to say yes and no -- Using your body to reduce procrastination -- Tips for procrastinators with ADD and executive dysfunction -- Neither here nor there : procrastination and the cross-cultural experience -- Living and working with procrastinators.
590			_aPsychology : 9698
650		0	_aProcrastination. _927721
700	1		_aYuen, Lenora M. _955220
920			_aCALSH : 171038, 171039
999			_c140440 _d140440