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007			cr |||||||||||
008			140925s2014 enk o 001 0 eng
020			_a9780857084651 (electronic bk.)
020			_a0857084658 (electronic bk.)
020			_a9780857084668 (electronic bk.)
020			_a0857084666 (electronic bk.)
020			_z9780857084682 (paperback)
035			_aocn881386652
039		9	_a201809071346 _bVLOAD _c201409251111 _dshuhada _y201409251109 _zshuhada
040			_aDLC _beng _erda _cDLC _dOCLCO _dN$T _dTEFOD
082	0	4	_a155.9/042 _223
100	1		_aBonetti, Benjamin, _d1982- _971462
245	1	0	_aHow to stress less : _bsimple ways to stop worrying and take control of your future / _cBenjamin Bonetti.
264		1	_aChichester, West Sussex, UK : _bJohn Wiley & Sons, _c2014.
300			_a1 online resource (v, 194 pages)
336			_atext _2rdacontent
337			_acomputer _2rdamedia
338			_aonline resource _2rdacarrier
500			_aIncludes index.
500			_aMachine generated contents note: Introduction Step One Understanding and Reasoning Step Two Overcoming and Educating Step Three Prevention and Optimisation Step Four Dividing Stress and Reality Step Five Re-Establishing a Normal Life Step Six Creating a Lasting Rhythm Step Seven Stress Free Living Tools Summary About Benjamin Bonetti Index .
588			_aDescription based on print version record and CIP data provided by publisher; resource not viewed.
650		0	_aStress management.
650		0	_aStress (Psychology)
655		0	_aElectronic books.
776	0	8	_iPrint version: _aBonetti, Benjamin, 1982- _tHow to stress less _dChichester, West Sussex, UK : John Wiley & Sons, 2014 _z9780857084682 _w(DLC) 2014007534
856	4	0	_uhttps://ezproxy.taylors.edu.my/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=816194 _zAn electronic book accessible through the World Wide Web; click to view
999			_c157299 _d157299