| 000 | 01366cam a2200325 i 4500 | ||
|---|---|---|---|
| 001 | 21868896 | ||
| 003 | MY-SjTCS | ||
| 005 | 20241122130506.0 | ||
| 008 | 210113t20212021nyua | b 001 0 eng d | ||
| 020 |
_a9780063031715 _qhardback |
||
| 040 |
_aYDX _beng _cYDX _erda _dBDX _dLIV _dCLE _dOCLCO _dOI6 _dCGL _dILC _dUAP _dHRF _dCGB _dOCLCO _dOCLCQ _dVP@ _dNHP _dDYJ _dOCLCO _dAHH _dOCLCO _dINR _dTXSCH _dOCLCO _dOCLCQ _dDLC _dMY-SjTCS |
||
| 082 | 0 | 4 |
_a616.8520654 _bRAM 2021 |
| 100 | 1 |
_aRamsey, Drew, _eauthor. _9307921 |
|
| 245 | 1 | 4 |
_aEat to beat depression and anxiety : _bnourish your way to better mental health in six weeks / _cDrew Ramsey, MD. |
| 246 | 3 | 0 | _aNourish your way to better mental health in six weeks. |
| 250 | _aFirst edition. | ||
| 264 | 1 |
_aNew York, NY : _bHarper Wave, an imprint of HarperCollinsPublishers, _c[2021] |
|
| 264 | 4 | _c©2021 | |
| 300 |
_axviii, 270 pages : _billustrations ; _c24 cm |
||
| 336 |
_atext _2rdacontent |
||
| 337 |
_aunmediated _2rdamedia |
||
| 338 |
_avolume _2rdacarrier |
||
| 504 | _aIncludes bibliographical references (pages 247-250) and index. | ||
| 650 | 0 |
_aDepression, Mental _xDiet therapy _9307970 |
|
| 650 | 0 |
_aAnxiety _xDiet therapy. _9307922 |
|
| 650 | 0 |
_aNutrition _xPsychological aspects _913537 |
|
| 650 | 0 |
_aFunctional foods. _919731 |
|
| 650 | 0 |
_aPhysical fitness _xHealth aspects _9307971 |
|
| 920 | _aSHTE : 336860, 336861 | ||
| 999 | _c191089 | ||