| 000 | 01294cam a2200289 a 4500 | ||
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| 001 | vtls003227611 | ||
| 003 | MY-SjTCS | ||
| 005 | 20200306153826.0 | ||
| 008 | 111206s2010 mdua b 001 0 eng | ||
| 020 | _a9780801893759 (hbk.) | ||
| 020 | _a0801893755 (hbk.) | ||
| 020 | _a9780801893766 (pbk.) | ||
| 020 | _a0801893763 (pbk.) | ||
| 039 | 9 |
_a201203091750 _bwilmina _c201202291012 _dstazrina _y201112061611 _zmalathy |
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| 082 | 0 | 0 |
_a612.82 _bHEL 2010 |
| 100 | 1 |
_aHeller, Samantha. _958343 |
|
| 245 | 1 | 0 |
_aGet smart : _bSamantha Heller's nutrition prescription for boosting brain power and optimizing total body health / _cSamantha Heller. |
| 260 |
_aBaltimore : _bJohns Hopkins University Press, _cc2010. |
||
| 300 |
_axii, 243 p. : _bill. ; _c23 cm. |
||
| 504 | _aIncludes bibliographical references (p. 211-236) and index. | ||
| 505 | 0 | _aThe fat head -- Brain spas : protein -- The sugar brain express : carbohydrates -- Your ABCs : vitamins and minerals -- Brainiastics : exercise -- Cheers to your health! alcohol, caffeine, and the brain -- Tips for success -- Putting it together, bit by bit. | |
| 650 | 0 |
_aBrain. _9203168 |
|
| 650 | 0 |
_aNutrition. _9201709 |
|
| 650 | 0 |
_aBrain chemistry. _9203169 |
|
| 650 | 0 |
_aMental health _xNutritional aspects. _941757 |
|
| 920 | _aPHA : 177634 | ||
| 999 |
_c22193 _d22193 |
||