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Pilates lite : easy exercises to lose weight and tone up / Karon Karter.

By: Publication details: Gloucester, MA : Fair Winds Press, 2004.Description: 173 p. ; ill., 24 cmISBN:
  • 1592330835 (pbk.)
  • 9781592330836 (pbk.)
Subject(s): DDC classification:
  • 613.71 KAR
Contents:
The Pilates lite body -- Fusing mind and motion -- Soothe and move -- Fit and lite -- One muscle at a time -- Simply striking.
Holdings
Cover image Item type Current library Home library Collection Shelving location Shelf location Call number Materials specified Vol info Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Main Collection Taylor's Library-TU

Floor 4, Shelf 17 , Side 2, TierNo 5, BayNo 2

 613.71 KAR (Browse shelf(Opens below)) 1 Available GENLS,GENLS,02,GR 5000022756

The Pilates lite body -- Fusing mind and motion -- Soothe and move -- Fit and lite -- One muscle at a time -- Simply striking.