Powers, Margaret A., RD.

American Dietetic Association guide to eating right when you have diabetes / Guide to eating right when you have diabetes. Maggie Powers. - N.Y. : John Wiley, c2003. - xii, 275 p. ; 22 cm.

Acknowledgments. - Introduction. - Pt. 1. Understanding Diabetes. 1. Planning for Success. 2. Understanding Diabetes. - Pt. 2. Starting Your Food Plan. 3. Keeping a Food Diary. 4. Designing Your Food Plan. 5. Making Quick and Easy Meals. - Pt. 3. Key Aspects of Diabetes Care. 6. Using Blood Glucose Records. 7. Staying Active. 8. Losing Weight. 9. Preventing Low Blood Glucose. - Pt. 4. Knowing What's in Food. 10. Mastering Carbohydrates. 11. Understanding Protein. 12. Learning about Fats. 13. Examining Vitamins,Minerals, and Other Dietary Supplements. - Pt. 5. Planning Your Meals. 14. Discovering Carbohydrate Counting. 15. Using the Exchange System. Pt. 6. Tips for Choosing Foods. 16. Enjoying Meals Away from Home. 17. Reading and Using Food Labels. - Appendixes. Appendix A: Finding a Nutrition Expert and Other Diabetes Resources. Appendix B: Preventing Type 2 Diabetes. Appendix C: Your Food Diary. Appendix D: Food Exchange Lists. Appendix E: Fast Food Restaurant Guide. Appendix F: Ethnic Food Guide. Appendix G: Glycemic Index Guide. - Index.

0471442224 (pbk.)


Diabetes--Diet therapy.

616.4620654 / POW