Strength training for runners : avoid injury and boost performance / John Shepherd.
By: Shepherd, John
.
Publisher: London : Bloomsbury, 2013Description: vii, 199 p. : col. ill. ; 24 cm.ISBN: 9781408155615 (pbk.); 1408155613 (pbk.).Subject(s): Running -- Training | Muscle strength | SportsDDC classification: 796.42
| Item type | Current location | Shelf location | Call number | Copy number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|---|
| Main Collection | Taylor's Library-TC |
Floor 4, Shelf Transit , Side 1, TierNo 5, BayNo 2 |
796.42 SHE 2013 (Browse shelf) | 1 | Available | GENSH,GENSH,02,CL | 5000143432 |
Browsing Taylor's Library-TC Shelves Close shelf browser
| 796.357 SMY Baseball and softball rules / | 796.358 AGN Over to you, Aggers / | 796.42 ROD Complete idiot's guide to running / | 796.42 SHE 2013 Strength training for runners : | 796.42 STR 2013 Anatomy of running / | 796.42019 GAL 2011 Mental training for runners : | 796.4209721 MAC 2010 Born to run : |
Includes index.