I thought it was just me : women reclaiming power and courage in a culture of shame / Brené Brown.
By: Brown, C. Brené
.
Publisher: New York : Gotham, 2007Description: xxvii, 305 p. ; 24 cm.ISBN: 9781592402632 (hbk.).Subject(s): Women -- Psychology | ShameDDC classification: 152.44082 | Item type | Current location | Shelf location | Call number | Copy number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|---|
| Main Collection | Taylor's Library-TU |
Floor 3, Shelf 2 , Side 2, TierNo 6, BayNo 2 |
152.44082 BRO (Browse shelf) | 1 | Available | SOMAC,09030,02,GR | 5000037509 |
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| 152.42 MAT Happiness now / | 152.42 PRA 2012 Happiness quantified : | 152.42 SCH The secrets of happiness : | 152.44082 BRO I thought it was just me : | 152.46 OCO 2005 Free yourself from fears : | 152.46 WIL 2016 The new way to overcome anxiety and worry : | 152.47 ANG 2009 Anger management / |
Includes bibliographical references and index.
Understanding shame - Shame resilence and the power of empathy - The first element: recognizing shame and understanding our triggers - The second element: Practicing critical awareness - The third element: reaching out - The fourth element: Speaking shame - Practicing courage in a culture of fear - Practicing compassion in a culture of blame - Practicing connection in a culture of disconnection - Creating a culture of connection.