Pilates lite : easy exercises to lose weight and tone up / Karon Karter.
By: Karter, Karon
.
Publisher: Gloucester, MA : Fair Winds Press, 2004Description: 173 p. ; ill., 24 cm.ISBN: 1592330835 (pbk.); 9781592330836 (pbk.).Subject(s): Pilates methodDDC classification: 613.71
Contents:
The Pilates lite body -- Fusing mind and motion -- Soothe and move -- Fit and lite -- One muscle at a time -- Simply striking.
| Item type | Current location | Shelf location | Call number | Copy number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|---|
| Main Collection | Taylor's Library-TU |
Floor 4, Shelf 17 , Side 2, TierNo 1, BayNo 3 |
613.71 KAR (Browse shelf) | 1 | Available | GENLS,GENLS,02,GR | 5000022756 |
The Pilates lite body -- Fusing mind and motion -- Soothe and move -- Fit and lite -- One muscle at a time -- Simply striking.