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Invitation to holistic health : a guide to living a balanced life / Charlotte Eliopoulos.

By: Eliopoulos, Charlotte.
Contributor(s): American Holistic Nurses' Association.
Publisher: Sudbury, Mass. : Jones and Bartlett, c2004Description: xxiii, 511 p. : ill. ; 23 cm.ISBN: 0763745626 (pbk.).Subject(s): Holistic medicine | Medicine, ChineseDDC classification: 613
Contents:
Pt. 1. Strengthening your inner resources. Ch. 1. Assessing your health habits. Ch. 2. Healthful nutrition. Ch. 3. Dietary supplements. Ch. 4. Exercise: Mindfulness in movement. Ch. 5. Immune enhancement: Mind/body considerations. Ch. 6. Flowing with the reality of stress. - Pt. II. Developing healthy lifestyle practices. Ch. 8. Survival skills for families. Ch. 9. The spiritual connection. Ch. 10. Balancing work and life. Ch. 11. Creative financial health. Ch. 12. Environmental effects on the immune system. Ch. 13. Promoting a healing environment. Ch. 14. The power of touch. Ch. 15. Taking life lightly- Pt. III. Taking charge of challenges to the mind,body, and sprit. Ch. 16. Understanding the hidden meaning of symptoms. Ch. 17. Working in partnership with your health practitioner. Ch. 18. Menopause: Time of the wise woman. Ch. 19. Addiction: Diseases of fear, shame, and guilt. Ch. 20. Symptoms and chakras. Ch. 21. Safe use of complementary therapines. Ch. 22. Herbal remedies. Ch. 23. Aromatherapy: Common scents. Ch. 24. Effective use of homeopathic remedies. Ch. 25. Medication wisdom. Ch. Surviving caregiving. - Resources. - Index.
Item type Current location Call number Copy number Status Notes Date due Barcode Remark
Main Collection TC External Storage
613 ELI (Browse shelf) 1 Available GENxx,GENxx,02,GR 5000096950 Please fill up online form at https://taylorslibrary.taylors.edu.my/services/external_storage1

Pt. 1. Strengthening your inner resources. Ch. 1. Assessing your health habits. Ch. 2. Healthful nutrition. Ch. 3. Dietary supplements. Ch. 4. Exercise: Mindfulness in movement. Ch. 5. Immune enhancement: Mind/body considerations. Ch. 6. Flowing with the reality of stress. - Pt. II. Developing healthy lifestyle practices. Ch. 8. Survival skills for families. Ch. 9. The spiritual connection. Ch. 10. Balancing work and life. Ch. 11. Creative financial health. Ch. 12. Environmental effects on the immune system. Ch. 13. Promoting a healing environment. Ch. 14. The power of touch. Ch. 15. Taking life lightly- Pt. III. Taking charge of challenges to the mind,body, and sprit. Ch. 16. Understanding the hidden meaning of symptoms. Ch. 17. Working in partnership with your health practitioner. Ch. 18. Menopause: Time of the wise woman. Ch. 19. Addiction: Diseases of fear, shame, and guilt. Ch. 20. Symptoms and chakras. Ch. 21. Safe use of complementary therapines. Ch. 22. Herbal remedies. Ch. 23. Aromatherapy: Common scents. Ch. 24. Effective use of homeopathic remedies. Ch. 25. Medication wisdom. Ch. Surviving caregiving. - Resources. - Index.

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