The headspace diet / Andy Puddicombe.
By: Puddicombe, Andy
.
Publisher: London : Hodder & Stoughton, 2012Description: xx, 247 p. ; 24 cm.ISBN: 9781444722185 (pbk.).Subject(s): Reducing diets | Weight loss | Weight loss -- Psychological aspects | Reducing diets -- Psychological aspects | Reducing diets | Mindfulness-based cognitive therapy -- Health aspectsDDC classification: 613.25
| Item type | Current location | Shelf location | Call number | Copy number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|---|
| Main Collection | Taylor's Library-TC |
Floor 4, Shelf 39 , Side 2, TierNo 3, BayNo 3 |
613.25 PUD 2012 (Browse shelf) | 1 | Available | GENSH,GENSH,02,CL | 5000138295 |
Cover subtitle: The mindful way to your ideal weight.