Get smart : Samantha Heller's nutrition prescription for boosting brain power and optimizing total body health / Samantha Heller.
By: Heller, Samantha
.
Publisher: Baltimore : Johns Hopkins University Press, c2010Description: xii, 243 p. : ill. ; 23 cm.ISBN: 9780801893759 (hbk.); 0801893755 (hbk.); 9780801893766 (pbk.); 0801893763 (pbk.).Subject(s): Brain | Nutrition | Brain chemistry | Mental health -- Nutritional aspectsDDC classification: 612.82
Contents:
The fat head -- Brain spas : protein -- The sugar brain express : carbohydrates -- Your ABCs : vitamins and minerals -- Brainiastics : exercise -- Cheers to your health! alcohol, caffeine, and the brain -- Tips for success -- Putting it together, bit by bit.
| Item type | Current location | Call number | Copy number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|
| Main Collection | Taylor's Library-TU | 612.82 HEL 2010 (Browse shelf) | 1 | Available | SOPxx,31001,03,CL | 5000128534 |
Browsing Taylor's Library-TU Shelves Close shelf browser
| 612.82 GRE The human brain : | 612.82 GRE Brain story : | 612.82 HAN The handbook of cognitive neuropsychology : | 612.82 HEL 2010 Get smart : | 612.82 HER The minder brain / | 612.82 JAR 2015 Great myths of the brain / | 612.82 KOL 2016 An introduction to brain and behavior / |
Includes bibliographical references (p. 211-236) and index.
The fat head -- Brain spas : protein -- The sugar brain express : carbohydrates -- Your ABCs : vitamins and minerals -- Brainiastics : exercise -- Cheers to your health! alcohol, caffeine, and the brain -- Tips for success -- Putting it together, bit by bit.