Invitation to holistic health : a guide to living a balanced life / Charlotte Eliopoulos.
By: Eliopoulos, Charlotte
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Contributor(s): American Holistic Nurses' Association
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Publisher: Sudbury, Mass. : Jones and Bartlett, c2004Description: xxiii, 511 p. : ill. ; 23 cm.ISBN: 0763745626 (pbk.).Subject(s): Holistic medicine![](/opac-tmpl/bootstrap/images/filefind.png)
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Item type | Current location | Call number | Copy number | Status | Notes | Date due | Barcode | Remark |
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Main Collection | TC External Storage | 613 ELI (Browse shelf) | 1 | Available | GENxx,GENxx,02,GR | 5000096950 | Please fill up online form at https://taylorslibrary.taylors.edu.my/services/external_storage1 |
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613 ALT Essential concepts for healthy living / | 613 ANN 2010 Annual editions : | 613 BOC The germ survival guide / | 613 ELI Invitation to holistic health : | 613 FAR 2010 Great wealth poor health : | 613 FAR 2010 Great wealth poor health : | 613 FOS Human health and disease / |
Pt. 1. Strengthening your inner resources. Ch. 1. Assessing your health habits. Ch. 2. Healthful nutrition. Ch. 3. Dietary supplements. Ch. 4. Exercise: Mindfulness in movement. Ch. 5. Immune enhancement: Mind/body considerations. Ch. 6. Flowing with the reality of stress. - Pt. II. Developing healthy lifestyle practices. Ch. 8. Survival skills for families. Ch. 9. The spiritual connection. Ch. 10. Balancing work and life. Ch. 11. Creative financial health. Ch. 12. Environmental effects on the immune system. Ch. 13. Promoting a healing environment. Ch. 14. The power of touch. Ch. 15. Taking life lightly- Pt. III. Taking charge of challenges to the mind,body, and sprit. Ch. 16. Understanding the hidden meaning of symptoms. Ch. 17. Working in partnership with your health practitioner. Ch. 18. Menopause: Time of the wise woman. Ch. 19. Addiction: Diseases of fear, shame, and guilt. Ch. 20. Symptoms and chakras. Ch. 21. Safe use of complementary therapines. Ch. 22. Herbal remedies. Ch. 23. Aromatherapy: Common scents. Ch. 24. Effective use of homeopathic remedies. Ch. 25. Medication wisdom. Ch. Surviving caregiving. - Resources. - Index.
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